Stillmind Blogs Understanding Emotions Dr. Sharyn Kennedy 2/5/19 Understanding Emotions Dr. Sharyn Kennedy 2/5/19 How do you get rid of the pain? Read More Thoughts & Thinking Dr. Sharyn Kennedy 1/21/19 Thoughts & Thinking Dr. Sharyn Kennedy 1/21/19 Listen to your thinking – Cognitive errors (from Cognitive Behaviour Therapy) Read More Thoughts & Thinking Dr. Sharyn Kennedy 1/15/19 Thoughts & Thinking Dr. Sharyn Kennedy 1/15/19 Thinking about thinking (from Acceptance and Commitment Therapy) Read More Connection & Communication Dr. Sharyn Kennedy 1/8/19 Connection & Communication Dr. Sharyn Kennedy 1/8/19 How to talk about problem situations with your partner Read More Calm & Everyday Tools Dr. Sharyn Kennedy 11/22/18 Calm & Everyday Tools Dr. Sharyn Kennedy 11/22/18 When good things happen do you ever really notice? Read More Conflict & Repair Dr. Sharyn Kennedy 11/15/18 Conflict & Repair Dr. Sharyn Kennedy 11/15/18 Is your relationship working? Read More Calm & Everyday Tools Dr. Sharyn Kennedy 11/4/18 Calm & Everyday Tools Dr. Sharyn Kennedy 11/4/18 What I am noticing Read More Connection & Communication Dr. Sharyn Kennedy 11/1/18 Connection & Communication Dr. Sharyn Kennedy 11/1/18 How to use emotion in conversations with your partner Read More Connection & Communication Dr. Sharyn Kennedy 9/25/18 Connection & Communication Dr. Sharyn Kennedy 9/25/18 Respond to your partner Read More Conflict & Repair Dr. Sharyn Kennedy 9/25/18 Conflict & Repair Dr. Sharyn Kennedy 9/25/18 When there is criticism Read More Calm & Everyday Tools Dr. Sharyn Kennedy 5/10/18 Calm & Everyday Tools Dr. Sharyn Kennedy 5/10/18 What’s important to you in life? Read More Thoughts & Thinking Dr. Sharyn Kennedy 5/10/18 Thoughts & Thinking Dr. Sharyn Kennedy 5/10/18 Change your thinking Read More Calm & Everyday Tools Dr. Sharyn Kennedy 11/2/17 Calm & Everyday Tools Dr. Sharyn Kennedy 11/2/17 Just pick one little thing to change Read More Calm & Everyday Tools Dr. Sharyn Kennedy 10/18/17 Calm & Everyday Tools Dr. Sharyn Kennedy 10/18/17 Where to begin? Start with awareness Read More Connection & Communication Dr. Sharyn Kennedy 9/28/17 Connection & Communication Dr. Sharyn Kennedy 9/28/17 How to talk to your partner when you’re mad! Read More Dr. Sharyn Kennedy 8/10/17 Dr. Sharyn Kennedy 8/10/17 How much do we know about what we’re doing? Read More Understanding Emotions Dr. Sharyn Kennedy 7/20/17 Understanding Emotions Dr. Sharyn Kennedy 7/20/17 Can you say what you feel? Read More Your Brain & How It Works Dr. Sharyn Kennedy 6/30/17 Your Brain & How It Works Dr. Sharyn Kennedy 6/30/17 What is going on in our brain? Read More Understanding Emotions Dr. Sharyn Kennedy 6/3/17 Understanding Emotions Dr. Sharyn Kennedy 6/3/17 What about emotions? Read More Dr. Sharyn Kennedy 5/25/17 Dr. Sharyn Kennedy 5/25/17 What I’ve noticed this week Read More Newer Posts Older Posts
Understanding Emotions Dr. Sharyn Kennedy 2/5/19 Understanding Emotions Dr. Sharyn Kennedy 2/5/19 How do you get rid of the pain? Read More
Thoughts & Thinking Dr. Sharyn Kennedy 1/21/19 Thoughts & Thinking Dr. Sharyn Kennedy 1/21/19 Listen to your thinking – Cognitive errors (from Cognitive Behaviour Therapy) Read More
Thoughts & Thinking Dr. Sharyn Kennedy 1/15/19 Thoughts & Thinking Dr. Sharyn Kennedy 1/15/19 Thinking about thinking (from Acceptance and Commitment Therapy) Read More
Connection & Communication Dr. Sharyn Kennedy 1/8/19 Connection & Communication Dr. Sharyn Kennedy 1/8/19 How to talk about problem situations with your partner Read More
Calm & Everyday Tools Dr. Sharyn Kennedy 11/22/18 Calm & Everyday Tools Dr. Sharyn Kennedy 11/22/18 When good things happen do you ever really notice? Read More
Conflict & Repair Dr. Sharyn Kennedy 11/15/18 Conflict & Repair Dr. Sharyn Kennedy 11/15/18 Is your relationship working? Read More
Calm & Everyday Tools Dr. Sharyn Kennedy 11/4/18 Calm & Everyday Tools Dr. Sharyn Kennedy 11/4/18 What I am noticing Read More
Connection & Communication Dr. Sharyn Kennedy 11/1/18 Connection & Communication Dr. Sharyn Kennedy 11/1/18 How to use emotion in conversations with your partner Read More
Connection & Communication Dr. Sharyn Kennedy 9/25/18 Connection & Communication Dr. Sharyn Kennedy 9/25/18 Respond to your partner Read More
Conflict & Repair Dr. Sharyn Kennedy 9/25/18 Conflict & Repair Dr. Sharyn Kennedy 9/25/18 When there is criticism Read More
Calm & Everyday Tools Dr. Sharyn Kennedy 5/10/18 Calm & Everyday Tools Dr. Sharyn Kennedy 5/10/18 What’s important to you in life? Read More
Thoughts & Thinking Dr. Sharyn Kennedy 5/10/18 Thoughts & Thinking Dr. Sharyn Kennedy 5/10/18 Change your thinking Read More
Calm & Everyday Tools Dr. Sharyn Kennedy 11/2/17 Calm & Everyday Tools Dr. Sharyn Kennedy 11/2/17 Just pick one little thing to change Read More
Calm & Everyday Tools Dr. Sharyn Kennedy 10/18/17 Calm & Everyday Tools Dr. Sharyn Kennedy 10/18/17 Where to begin? Start with awareness Read More
Connection & Communication Dr. Sharyn Kennedy 9/28/17 Connection & Communication Dr. Sharyn Kennedy 9/28/17 How to talk to your partner when you’re mad! Read More
Dr. Sharyn Kennedy 8/10/17 Dr. Sharyn Kennedy 8/10/17 How much do we know about what we’re doing? Read More
Understanding Emotions Dr. Sharyn Kennedy 7/20/17 Understanding Emotions Dr. Sharyn Kennedy 7/20/17 Can you say what you feel? Read More
Your Brain & How It Works Dr. Sharyn Kennedy 6/30/17 Your Brain & How It Works Dr. Sharyn Kennedy 6/30/17 What is going on in our brain? Read More
Understanding Emotions Dr. Sharyn Kennedy 6/3/17 Understanding Emotions Dr. Sharyn Kennedy 6/3/17 What about emotions? Read More
