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Relationships work when people feel safe, valued, appreciated and understood.
There may be other emotions that you see as important in your relationship, but it always comes back to these feelings.
Relationships are built on emotional connections — they work well when you feel emotionally connected or emotionally bonded to your partner.
Emotional connection is a fairly vague term.
Here’s what it might look like when it is present in a relationship.
Your partner is accessible to you:
Your partner responds to you:
You are emotionally engaged with each other:
What you can do:
Information adapted from Johnson, S.M. (2008). Hold Me Tight: Seven Conversations for a Lifetime of Love. New York: Little Brown
Categorised in: Relationships.
I help my patients in many ways…one of them is to encourage small, positive actions. Investing in yourself (be it time, therapy … or this book) is an excellent first step. Remember, there’s NO RISK to you so you’re assured a positive outcome. I look forward to hearing your story of transformation! Read more about Dr. Sharyn