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If you wonder what a series of CBT/Couples Therapy sessions looks like, here’s a general guideline for four sessions.
Every brain is unique and problems are different for everyone.
So we don’t always follow this session guide.
These session guides describe what we might typically do in session when you book a series of four.
Enjoy 🙂
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I help my patients in many ways...one of them is to encourage small, positive actions. Investing in yourself (be it time, therapy … or this book) is an excellent first step. There’s no risk (I have a money-back guarantee) to you so you’re assured a positive outcome. I look forward to hearing your story of transformation! Read more about Dr. Sharyn
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- Dr. Sharyn
