Twelve Ways to Change Your Thinking: a Stillmind eBook... Download now

What’s a Four Session Solution for Individuals and Couples?

Posted 10th of February, 2022 at 11:31am by Sharyn Kennedy

If you wonder what a series of CBT/Couples Therapy sessions looks like, here’s a general guideline for four sessions.

Every brain is unique and problems are different for everyone.

So we don’t always follow this session guide.

These session guides describe what we might typically do in session when you book a series of four.

Enjoy 🙂

Categorised in: Uncategorized.

About Sharyn Kennedy, PhD.

I help my patients in many of them is to encourage small, positive actions. Investing in yourself (be it time, therapy … or this book) is an excellent first step. There’s no risk (I have a money-back guarantee) to you so you’re assured a positive outcome. I look forward to hearing your story of transformation! Read more about Dr. Sharyn

Dr Sharyn's profile picture from side

Get notified of any new posts as I add them

Enter your name and email below, and you'll be the first to know when I add a new post on Cognitive Behaviour Therapy.
- Dr. Sharyn